Kristen Zimmermann specializes in treating trauma and anxiety- whether it’s due to sexual abuse, relationship struggles, or challenges from your upbringing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which has been found to treat PTSD and a variety of other challenges effectively. I believe effective therapy includes a holistic approach.

While this class will touch on counseling principles, it is not a group therapy class. We will talk through the nature of trauma, complex post-traumatic stress disorder, spiritual and religious abuse, high-control religious environments, and how to heal from these spaces.